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200-Hour FLY Vinyasa Yoga Teacher Training: Autumn 2024

with Vidya, Lisa & Katrina

FROM

12/10/24

TO

01/11/24

about

Transformative 200-Hour Vinyasa Yoga Teacher Training in Spain: October 2024

This 200-Hour Vinyasa Yoga Teacher Training offers an empowering and transformative journey at the renowned Suryalila Retreat Centre, Spain. Running from 12th October to 1st November 2024, this training is designed to help you deepen your practice, understand the intricate details of anatomy, and develop the skills to teach yoga with confidence.


Under the guidance of expert instructors, including Vidya Heisel, you’ll explore Eastern philosophy, anatomy, and the foundations of Vinyasa yoga. The training includes daily practices of meditation and yoga, hands-on teaching experience, and the opportunity to connect with like-minded individuals. By the end of the course, you will be equipped with the knowledge and confidence to teach Vinyasa yoga classes that are inclusive, intelligent, and grounded in tradition.

Dates

12th October - 1st November 2024

Daily Schedule:

  • Morning: Meditation and Vinyasa Yoga Practice

  • Mid-Morning: Anatomy & Philosophy Lectures

  • Afternoon: Asana Lab & Teaching Methodology

  • Evening: Vinyasa Yoga Practice & Teaching Practicum


Key Learning Modules:

  1. Eastern Philosophy: Deepen your understanding of yogic philosophy and its application in daily life.

  2. Anatomy: Explore the biomechanics of yoga to practice and teach safely.

  3. Vinyasa Asanas: Learn the principles of Vinyasa flow, alignment, and sequencing.

  4. Teaching Methodology: Develop your teaching voice and learn to sequence and deliver engaging classes.

schedule
  • Tuition Cost: €2,000

    (Accommodation not included)

  • Payment Plans: Available with flexible options

cost
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