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This 50 Hour Yin Yoga Teacher Training Course explores the practice and teachings of Yin yoga from a Traditional Chinese Medicine functional approach.

You will explore some of the fundamental theories from TCM, such as the meridians, yin and yang, and the five elements, and will learn how to stimulate the meridians, or energy lines, in the body through yin yoga asanas. By the end of this training you will understand how and why Yin Yoga works and how to combine it with TCM principles to teach deeper, richer, and better Yin Yoga Classes.

You will be guided through intelligently designed Yin Practices, delving deeply into the individual postures in posture clinics, and learning how to artfully sequence a class to stimulate and energise the various meridians.

You will enjoy a more dynamic flow class every morning, themed to the five elements, to prepare you for a full day of learning.

You will also spend an hour a day reflecting on different elements of Yoga Philosophy, which is an integral part of every FLY training.

By the end of the training, you will have designed and taught a Yin class and will have been offered compassionate, constructive critique by your teachers. Leave confident to design and teach a well structured Yin Class.