About
Join Charmaine for the Fall Renewal, Autumn Wellness Program at Suryalila, a transformative retreat filled with yoga, meditation, and healing rituals designed to rejuvenate your mind, body, and spirit. Embrace the beauty of autumn with immersive experiences, including sound healing, breathwork, and a nurturing Cacao Ceremony, all set in the tranquil surroundings of Andalusia.
Dates
28th September-05th October
Schedule
Saturday Sept 28th
Arrival Day
5:30 pm Arrival Day Yoga Nidra with Charmaine (Dome)
7:00-8:00 pm Dinner
8:15 pm Welcome meeting (Ganesha) & Opening Circle with Charmaine
Sunday Sept 29th
8:00 am Meditation and Flow Yoga Suryalila Class (Ganesha)
9:30-10:30 am Breakfast
11:30 am Sound Healing Journey with Charmaine (Dome)
1:30 pm Lunch at Suryalila
5:30 pm Yin Yoga with Charmaine (Dome)
7:00 pm Dinner
8:00 pm Sauna
Monday Sept 30th
8:00 am Meditation and Flow Yoga Suryalila Class (Ganesha)
9:30-10:30 am Breakfast
11:00 am Breathwork with Charmaine (Dome)
1:30 pm Lunch at Suryalila
5:30 pm Restorative/ Yin Yoga Suryalila class (Dome)
7:00 pm Dinner
Tuesday Oct 1st
8:00 am Meditation and Flow Yoga Suryalila Class (Ganesha)
9:30-10:30 am Breakfast
10:45 am Visit to the Hammam in Jeréz de la Frontera and lunch out in Jeréz
7:00 pm Dinner
8.00 pm Suryalila Movie Night (Ganesha)
Wednesday Oct 2nd
8:00 am Meditation and Flow Yoga Suryalila class (Ganesha)
9:30 am Breakfast
11:00 am Permaculture Tour
1:30 pm Lunch at Suryalila
5:30 pm Suryalila Restorative Class (Dome)
7:00 pm Dinner
8:00 pm Yoga Nidra with Charmaine (Dome)
Thursday Oct 3rd
8:00 am Meditation and flow Suryalila class (Ganesha)
9:30 am Breakfast
10:45 am RiverWalk in Benamahoma
1:30 Lunch at Suryalila
5:00 pm Cacao Ceremony +Nurture, Restore and Sound with Charmaine and Sara (Dome)
7:00-8:00 pm Dinner
9:00 pm Sauna
Friday Oct 4th
8 am Meditation and Flow Yoga Suryalila class (Ganesha)
9:30 am Breakfast
11:00 am Rebirthing Breathwork with Charmaine (Dome)
1:30 Lunch at Suryalila
3:00- 4:00 pm Settle your bill at the Shop
5:30 pm Restorative or Yin class with Suryalila (Dome)
7pm Dinner
8:30 pm Closing Circle (Dome)
Saturday Oct 5th
8 am Meditation and Flow Yoga Suryalila class (Dome)
9:30 am Breakfast
11:00 am Check out. Departures
*If you would like to stay for lunch it's an extra 15€ (please let reception know)