Healing Attachments & Habitual Patterns
Humans are creatures of habit. Many habits serve us well, others not so much. Especially when we have unmet needs, our desires and ‘coping’ habits can possess us and cause suffering. This retreat focuses on exploring how to relax the grip of harmful patterns and build healthy habits. Learn how to hold space for yourself, practise self-compassion and be carried home to open, loving presence.
About that name… In Buddhist cosmology, the torment of intense desire that can never really be satisfied is depicted as the Realm of Hungry Ghosts. The term is also sometimes used as a metaphor for addictive behaviour. This can range from substances all the way to things like compulsive smartphone use, codependency or even overthinking.
If this resonates, this carefully designed retreat is for you. Expect an experience of transformation, aha-moments and joyful connection through:
inspiring dharma talks
powerful brain hacks
healing mindfulness practices
nourishing activities like yoga, dance, hiking, sound meditation
incredible food, stunning surroundings and so much more
January is the perfect time to assess and align your habits with your intentions for 2023. After all, people do not decide their futures, they decide their habits and their habits decide their futures.
Lavish yourself with all Suryalila Retreat Centre has to offer whilst getting inspired and boosted with new perspectives and hands-on tools for developing gentle self-care and healthy habits. Gift yourself the opportunity to plant the seeds for a golden 2023.
Sign up before December 15th 2022 and get a €100 discount!