Retreat Yourself Packages at Suryalila
These special holidays combine all the dreaminess of Suryalila - nourishing yoga classes, delicious gourmet vegetarian food, dips in the saltwater pool, optional trips to the hidden gems of Andalusia - whilst giving you the space, freedom and flexibility to do your own thing.
Our ‘Retreat Yourself’ packages are perfect for those of you who want a relaxing wellness break without being tied to a schedule of organised group activities.
Sounds like bliss? Come join at Suryalila for a one-of-a-kind `Retreat Yourself´ escape. Enjoy all the retreat facilities while having more time to yourself to relax, Nurture a creative project or just enjoy the yoga, food, pool and sunshine!
WHAT Your Stay Includes
Accommodation in beautifully decorated rooms based on a two-night minimum stay.
Three delicious organic, vegetarian meals a day depending on our high/low season schedule.
Daily morning yoga classes with our world class teachers (adapted to the level of the participants) and evening Breathwork, Yin Yoga or Restorative Yoga sessions.
Use of all our facilities, including our beautiful yoga shalas, yoga props, communal spaces, mezzanine, WIFI, meditation garden and refreshing salt water pool.
A fascinating permaculture tour of our flourishing organic gardens led by our sister farm project Danyadara
A beautiful river walk along a shaded forest trail with a chance to swim in natural bathing pools flowing with clear mountain water
A hike in Las Lomas nature park surrounded by the majestic mountains of Grazalema
Guided meditations, yoga classes, private classes and lots more
Other activities you could join
A fun filled (and. delicious) cooking class with our head chef Gemma
A horse riding trek around Suryalila
A massage in the Lotus Lounge
When you ‘Retreat Yourself’ a day could look like this:
Start the morning with a revitalising Vinyasa Flow Yoga class taught by one of our talented teachers as the rising sun casts golden rays across the yoga shala.
Stroll through the peaceful gardens to a lovingly prepared breakfast buffet filled with organic eggs, fruit, homemade granola, breads, cakes and more.
Relax on a sun lounger, journal in a softly swaying hammock or maybe sit at a sun dappled table to nurture a creative project.
Time for lunch… help yourself to colourful and creative gourmet soul food made from the heart.
Book in for a horse riding trek or an incredible massage with our amazing masseuse team
Slow afternoons call for a dip in the sparkling pool, a soothing *massage or a siesta.
Float into a blissful Restorative or Yin yoga class to fully relax and restore the body.
Listen out for the resounding sound of the gong that signals the start of dinner… a feast of delectable delights decorated with flowers to nourish body and mind.
Watch the dazzling sunset on one of our beautiful pagodas whilst chatting with new friends…
7 night package
from October 7 - 14
Meal Times
9:30am Breakfast
1:30pm Lunch
7pm Dinner
Sample Schedule for our 7 night package
Saturday
8am Vinyasa Flow with Suryalila teachers
5:30 Easy Flow Yoga Class with Suryalila teachers
Sunday
8am Easy Flow Yoga Class with Suryalila teachers
6pm Guided Meditation or Breathwork
Monday
8am Vinyasa Flow with Suryalila teachers
10:45am Permaculture Tour
5:30pm Yin or Restorative Yoga with Suryalila teachers
Tuesday
8am Vinyasa Flow with Suryalila teachers
10:45 Hike in Las Lomas followed by a coffee or cold drink in Prado del Rey
3pm Cookery Class with head chef Gemma (limited spaces, additional €25pp)
8pm Movie Night - Suryalila: Six Years in Search of Sanity
Wednesday
8am Vinyasa Flow with Suryalila teachers
5:30pm Yin or Restorative with Suryalila teachers
Thursday
8am Vinyasa Flow with Suryalila teachers
10:45 River walk - Hiking in Sierra de Grazalema from El Bosque to Benamahoma along the Maceite river
8pm Eco Sauna experience (available between October 1st - May 31st)
Friday
8am Vinyasa Flow with Suryalila teachers
5:30 Yin or Restorative Yoga with Suryalila teachers
Saturday
8am Vinyasa Flow with Suryalila teachers
Free Weekly Offering to all guests and Groups
10.45am Monday: Permaculture Tour
Every Monday at 10.30am we offer a tour of our grounds, which provides an introduction to Danyadara, our permaculture and land regeneration project, and an explanation of everything we are doing on the land and why it is important. You will visit our donkeys, alpacas and goats and get to view some very interesting eco-buildings that we have created on our adjoining staff property. Danyadara is an integral part of Suryalila and very dear to our heart. We would really appreciate it if you can include this tour on your schedule and encourage your guests to come. Please let us know if for any reason this doesn’t work for your schedule and if so, we can organise a time that does work for you. The tour lasts 90 minutes. Danyadara is a non-profit project that depends on donations, so whilst the tour is given freely, we really appreciate your donations!
8pm Tuesday: ¨Suryalila: Six Years in Search of Sanity¨
Every Tuesday evening we share a beautiful and heart-warming documentary that was made about the world of Yoga through the lens of Suryalila by ex-BBC documentary maker, Lisa Dunn.You will get to see behind the scenes as Suryalila evolves and to hear the fascinating life story of our founder, Vidya Heisel. The movie is 90 minutes long.
8pm Wednesday or Thursday: Eco Sauna Experience
Your group can enjoy one evening session in our beautiful wood-fired Temazcal eco-sauna. We can pre organise the evening that you would like to do this. We suggest Wednesday or Thursday evening. Available 1st October-May 31st only.
Between June 1st-September 30th the sauna is not offered, due to the fact that the outdoor temperature is much higher and the evenings are longer.