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Pumpkin & Coconut Soup

Prep Time:

20 Minutes

Cook Time:

40 Minutes

Serves:

Serves 4-6

Level:

Easy

About the Recipe

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Ingredients

  • 1 kilogram pumpkin

  • 2 small white onions, diced

  • 6 cloves of garlic, peeled and diced

  • 50 grams ginger, peeled and chopped

  • 2 tins (400ml) coconut milk

  • 500ml water

  • 2 tsp salt

  • Pinch of black pepper

  • Small bunch of corriander, chopped

Preparation

Step 1


Cut the pumpkin in half, discarding the string insides.


Step 2


Slice the pumpkin meat into chunks, discarding the hard outer skin.


Step 3


In a soup pot, sauté the onion and garlic in olive oil until aromatic. Add 500 ml water, pumpkin, ginger, coconut milk, salt and pepper. Simmer until the pumpkin is soft.


Step 4


Blend all ingredients until smooth. Adjust seasoning as necessary.


Step 5

To serve, sprinkle chopped coriander.

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