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yoga teacher trainings

Yoga Alliance® Accredited
In-person & Online Trainings

Exceptional Yoga Alliance School

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We teach yoga professionals how to fly and soar

Join a Frog Lotus Yoga Teacher Training to become a yoga instructor or to deepen your own yoga practice with Suryalila’s Director, Vidya Heisel. Vidya runs her trainings here at her beautiful Suryalila Yoga Retreat Centre. Vidya is a Master Yoga Teacher Trainer who has been teaching yoga for 45 years and training teachers for the last 22 years. Vidya’s Yoga Academy, Frog Lotus Yoga International has trained over 3000 teachers worldwide.

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Learn yoga instruction from highly effective trainings


Gain in-depth yoga knowledge on alignment and safety


Teach intelligent and creative yoga classes for everyone


Continue learning and growing after your teacher training


Get a strong grounding in Eastern yoga philosophy




Upcoming trainings

27 July 2024
17 August 2024

FLY 200hr Intensive Yoga Teacher Training

Summer at Suryalila is a magical time: the heat, the warm nights, the pool. Under the Andalusian sun, you will learn the tools you need to reach your own natural potential to live a happy and fulfilling life.

Tuition is €2,000
28 September 2024
5 October 2024

FLY Autumn 50hr Yin & Acupressure YTT

In this Yin Yoga Teacher Training, explore the practice and teachings of yin yoga from a functional approach of how we adapt the pose to each individual and how we combine it with the foundational theory of acupressure.

Tuition is €750
12 October 2024
1 November 2024

FLY 200hr Intensive Yoga Teacher Training

With the arrival of autumn and with winter fast approaching, the October 200-Hour YTT gives you a chance to look back on the year so far and reflect on how far you've come.

Tuition is €2,000
16 November 2024
23 November 2024

FLY 50hr Restorative Yoga, Yoga Nidra, and Advanced Pranayama Teacher Training

In the fast-paced modern world, finding balance and tranquility is crucial for maintaining physical, mental, and emotional well-being. Restorative yoga, Yoga Nidra, and advanced pranayama techniques offer powerful tools to achieve this equilibrium.

Tuition is €750
30 November 2024
7 December 2024

FLY 50hr Wise Movement: Integrating Anatomy, Neuroscience & Strength Training

Welcome to Wise Movement, a training tailored for movement professionals looking to expand their expertise and embrace innovative movement techniques.

Tuition is €750
4 January 2025
25 January 2025

FLY 200hr Intensive Yoga Teacher Training

Begin your year with our enriching and immersive 200-Hour Yoga Teacher Training. Experience the serene beauty of Suryalila in winter, where the mornings carry a refreshing crispness while the sun's warmth envelops you.

Tuition is €1,600
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