yoga retreats

A transformative experience - This retreat is carefully curated with a well-balanced mix of scientifically tried-and-tested techniques and holistic, therapeutic tools to restore fully.

Treat yourself to a spectacular week full of Alignment and Meditative based Yoga, a journey through
awareness into the self, beyond the perceived self - to experience stillness, silence and deep clarity.

Each day will begin with a morning class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The classes will be suitable for all levels and yoga experience. The afternoon class will be a more restorative class to delve deeper into the postures.

Join Suryalila Founder Vidya Heisel on this expertly created rejuvenating Spring detox retreat where she will lovingly share her knowledge and passion for healthy living, nutrition and immune boosting practices to help you feel stronger, fitter and radiantly healthy from the inside out.

Have you been feeling out of balance in this busy, hectic, go-go-go world? Looking for a way to find and maintain inner peace, calm, and clarity in all the stress and chaos that life throws at you? This Retreat is perfect for you...

Join us to nurture connection and embrace the sacred soul within you.
Harness the power of your heart and experience deep joy, fierce bliss, inner freedom and resounding balance. Tap into the innate tools within to empower yourself in a journey of healing and release. We build, grow and flow together at this inspired yoga space in the heart of Andalucia.

Are you interested in permaculture, vegetarian food and yoga? Our eco-living and yoga retreat at Suryalila will nourish your mind, body and soul by reconnecting with nature and yourself in these stunning settings in Andalusia. This all-inclusive experience combines permaculture classes, hands-on sustainable living workshops, daily yoga sessions, a nature walks in the area and a visit to the botanical gardens in El Bosque

Led by bestselling author Hazel Hayes, this writing retreat isn’t about learning how to write or bashing out as many words as possible. There’ll be no pressure or deadlines. Just a safe space for anyone seeking to discover or rediscover their voice. Whether you write for publication, just for yourself, or you’ve never written at all, the daily sessions (with prompts, exercises, visualisations and optional group readings) will help you unlock your creativity and connect you to yourself and your story.

Led by Suryalila director and Frog Lotus Yoga International founder, Vidya Heisel, learn the skills to become a confident yoga teacher during this high quality immersive 3-week training in yoga paradise

Spain is Joy, music, dance, and sunshine!
And, it's in Spain that Stephanie wants to take you with her this summer, to this wonderful place in the middle of Andalusia, SuryaLila. “Surya” means Sun & “Lila” is the divine play of life, so OLA!
We will surf smoothly through the meanders of Tantra, to give a little more meaning to our yoga practice.

Reconnect to yourself, rewild your body and deeply restore through a balance of movement and rest on this 5 night retreat with Joanna and Esmeralda

Each day will begin with a morning class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The classes will be suitable for all levels and yoga experience. The afternoon class will be a more restorative class to delve deeper into the postures.

A Yoga, Dance & Embodied Movement Retreat

Learn how to reach a happy hormonal balance and deeply relax in the heart of Andalusia

Awakening dawn practice to start your day with a fresh perspective and easy evenings to lead you to replenishing sleep.

Frog Lotus Yoga (FLY) 50 Hour Yin & Meridians Yoga Teacher Training in Andalusia, Spain, consists of a one week intensive course including readings, reflections and assimilation practices, as well as interactive sessions that build community and bring the teaching from your FLY program to life!

Celebrate the coming spring in the sunniest part of Spain, Andalusia with our Spring Re Boost Yoga Retreat in the gorgeous settings of Suryalila’s yoga spaces.

From the breathtaking Grazalema National Park to picturesque hilltop white washed villages, our surrounding Cadiz province in Andalusia is brimming with natural beauty and traditional Spanish charm. Join us for an awe-inspiring retreat exploring the hidden gems of this beautiful, unspoilt region while reconnecting with yourself and the land at our rural sanctuary in the mountains.

Join Maggie with her 14 years of experience for a retreat full of relaxation, mindfulness, yoga and meditation.

Rebecca Taylor Yoga has created 4 nights of complete escape from the challenges of every day life with daily vinyasa practice, pranayama workshops, detox focused morning flows and restorative evening classes to send you in to a state of complete relaxation and leave you feeling brand new!

Refresh your soul and redefine your practices with yoga, meditation, breath work, journaling, relaxation and more – practice, play, pampering for all levels… And optional Yoga Alliance accredited CPD workshops for teachers!

Combining Yoga, Embodied Movement & Dance to unlock blockages, heal physical & emotional trauma & expand awareness & confidence in how you move. Embrace your uniqueness & develop a movement practice that is in tune with YOUR body, YOUR needs and YOUR natural rhythms, that you can take beyond the mat to create new & lasting healthy habits in life.

A transformative experience - This retreat is carefully curated with a well-balanced mix of scientifically tried-and-tested techniques and holistic, therapeutic tools to restore fully.

Feel refreshed, relaxed and revived with a week of revitalising yoga classes combined with trips to Andalusia's sparkling waterways... Go wild water swimming in rivers flowing with pure mountain water, kayak on Zahara's breathtaking Emerald lake, take a dip at Arcos beach with beautiful views of the historic hilltop pueblo, discover the unspoilt Costa de la Luz coastline and enjoy a spot of relaxation in our very own saltwater pool!

Feel refreshed, relaxed and revived with a week of revitalising yoga classes combined with trips to Andalusia's sparkling waterways... Go wild water swimming in rivers flowing with pure mountain water, kayak on Zahara's breathtaking Emerald lake, take a dip at Arcos beach with beautiful views of the historic hilltop pueblo, discover the unspoilt Costa de la Luz coastline and enjoy a spot of relaxation in our very own saltwater pool!

From the breathtaking Grazalema National Park to picturesque hilltop white washed villages, our surrounding Cadiz province in Andalusia is brimming with natural beauty and traditional Spanish charm. Join us for an awe-inspiring retreat exploring the hidden gems of this beautiful, unspoilt region while reconnecting with yourself and the land at our rural sanctuary in the mountains.

Nourish and restore yourself deeply with this carefully crafted “Experience of a lifetime” , “Incredibly Enriching” Retreat which will leave you floating long after it ends. Expect stunning off-the beaten track hikes and wildlife observation in one of the greenest Natural Parks in Spain, Superb Yoga and Meditation, Sound Healing Relaxations, life changing Restorative and Nidra workshops. This retreat is an invitation to awaken to the healing power of stillness and nature in a community of like minded people.
Also at Suryalila you will be spoiled by devine massages, eco sauna and salt water swimming, unmatchable sunset views and truly delicious meals.

Led by Suryalila director and Frog Lotus Yoga International founder, Vidya Heisel, learn the skills to become a confident yoga teacher during this high quality immersive 3-week training in yoga paradise

Are you interested in permaculture, vegetarian food and yoga? Our eco-living and yoga retreat at Suryalila will nourish your mind, body and soul by reconnecting with nature and yourself in these stunning settings in Andalusia. This all-inclusive experience combines permaculture classes, hands-on sustainable living workshops, daily yoga sessions, a nature walks in the area and a visit to the botanical gardens in El Bosque

Soothe mind, body and soul whilst being kissed by the Andalusian sun on this deeply relaxing retreat. Destress with nourishing yoga classes, meditation, sound healing, breath work, swimming, yoga Nidra and hilltop hikes surrounded by the stunning countryside.

Join us on the ultimate Suryalila retreat just for the guys. You'll have a new lease of energy and strength due to the self-care practices you undertake when you come away with us to breathe, relax and delve deeper into your mind, body and breath. Suryalila is the ideal place for you to kick back and leave the stresses of the outside world behind

Hosted by Liam and Niamh Colfer from the Hook in Wexford and Kate Finn from West Cork.
Join us for a week of magic at Suryalila; a retreat that is all about renewal, self care and emergence designed to fill you with lightness, happiness, vitality and inner peace creating life balance moving into Spring

Restore yourself deeply with this uniquely crafted “ LIFE-CHANGING EXPERIENCE” which will leave you empowered, deeply rested and inspired. Expect Superb Yoga Flows, enriching Restorative, Nidra meditation workshops and Sound Healing Relaxations combined with exciting outdoor activities in stunning locations – hiking, canyoning, cycling, kayaking and via ferrata climbing. This retreat is an invitation to awaken to the healing power of yoga and nature in a community of like minded people. Also at Suryalila you will be spoiled by devine massages, eco sauna and salt water swimming, unmatchable sunset views and truly delicious meals.

Restore yourself deeply with this uniquely crafted “ LIFE-CHANGING EXPERIENCE” which will leave you empowered, deeply rested and inspired. Expect Superb Yoga Flows, enriching Restorative, Nidra meditation workshops and Sound Healing Relaxations combined with exciting outdoor activities in stunning locations – hiking, canyoning, cycling, kayaking and via ferrata climbing. This retreat is an invitation to awaken to the healing power of yoga and nature in a community of like minded people. Also at Suryalila you will be spoiled by devine massages, eco sauna and salt water swimming, unmatchable sunset views and truly delicious meals.

Gift yourself a week of Exploration and Restoration—mindful movement in magical surroundings, nourishing farm-to-table meals, and the chance to build connections with people from all over the world. Our instructors, joining us from three continents, bring a diverse depth of experience that will inspire all levels of practice.

Re-ignite your connection to yourself, your life, and your relationships.

Join School Yoga Institute for a 5-night all-inclusive women's retreat
Embodiment | Yoga | Inclusivity | Understanding | Healing

Each day will begin with a morning class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The classes will be suitable for all levels and yoga experience. The afternoon class will be a more restorative class to delve deeper into the postures.

Soothe mind, body and soul whilst being kissed by the Andalusian sun on this deeply relaxing retreat. Destress with nourishing yoga classes, meditation, sound healing, breath work, swimming, yoga Nidra and hilltop hikes surrounded by the stunning countryside.

Each day will begin with a morning class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The classes will be suitable for all levels and yoga experience. The afternoon class will be a more restorative class to delve deeper into the postures.

A transformative experience - This retreat is carefully curated with a well-balanced mix of scientifically tried-and-tested techniques and holistic, therapeutic tools to restore fully.

Join Louise Kay for this 7 day retreat to journey deep into the present moment and explore what lies beyond forms and the conditionings of the mind. Through self-enquiry, meditation and embodied awareness practices Louise will guide you to discover a lasting inner peace and happiness which is always here, always now, and always available to you.

Restore yourself deeply with this uniquely crafted “ LIFE-CHANGING EXPERIENCE” which will leave you empowered, deeply rested and inspired. Expect Superb Yoga Flows, enriching Restorative, Nidra meditation workshops and Sound Healing Relaxations combined with exciting outdoor activities in stunning locations – hiking, canyoning, cycling, kayaking and via ferrata climbing. This retreat is an invitation to awaken to the healing power of yoga and nature in a community of like minded people. Also at Suryalila you will be spoiled by devine massages, eco sauna and salt water swimming, unmatchable sunset views and truly delicious meals.