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This 50 Hour Yin Yoga Teacher Training Course explores the practice and teachings of yin yoga from a functional approach of how we adapt the pose to each individual. You will explore the foundational theory of acupressure and fascia fundamentals, and how you can stimulate acupressure and trigger points through yin yoga asanas. In short, you’ll learn how yin yoga works and how to combine it with acupressure points to teach deeper, richer, and enhanced yin yoga classes.

Acupressure is a form of touch therapy that utilizes the principles of acupuncture and Chinese medicine. In acupressure, the same points on the body are used as in acupuncture, but are stimulated with finger or ball pressure instead of with the insertion of needles. Acupressure is used to relieve a variety of symptoms and pain. Acupressure techniques are fairly easy to learn, and have been used to provide quick, cost-free, and effective relief from many symptoms.

This training is designed to put you in the role of a student, applying the concepts of yin yoga and acupressure to your own personal practice. In this training, you will explore Eastern philosophy, Yin Yoga, Fascias, Acupressure techniques and Asana clinic. Finally, you'll practice the skills Yin teachers use to support their student balance: situations in which someone needs to stretch, relax, and slow down.