Winter Wellness Retreat at Suryalila
Join us this November for a Winter Wellness Retreat at Suryalila, designed to help you reset, recharge, and restore balance as you enter the new year. Nestled in the peaceful countryside of AndalucÃa, this retreat offers a nourishing blend of daily yoga, meditation, sound healing, and breathwork. You'll experience deep relaxation and healing through yin and restorative yoga, enjoy the warmth of cacao ceremonies, and explore local cultural experiences. Whether you're looking to reconnect with yourself or simply unwind in a serene environment, this retreat is the perfect way to embrace winter with a sense of renewal and inner peace.
Guided by Charmaine
With over 20 years of experience and dedication to healing practices, Charmaine creates a safe and nurturing space for deep inner work. Her teachings emphasize quiet, contemplative, and meditative practices, incorporating meditation, yoga nidra, breathwork, sound healing, devotional, and energetic practices.
DATES
22- 29 November
SCHEDULE
Daily meal times: Â 9:30am Breakfast / 1:30pm Lunch / 7pm DinnerÂ
Saturday
Arrival Day
5 pm A Gentle landing Yin Yoga with CharmaineÂ
8:15pm Welcome Meeting
Sunday
8am Meditation and Flow Suryalila Class Â
11:30 am The Medicine of Sound with CharmaineÂ
5pm Yoga Nidra with CharmaineÂ
8pm Suryalila Movie NightÂ
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MondayÂ
8am Meditation and Flow Yoga Suryalila ClassÂ
11:15 am Rebirthing breathwork with CharmaineÂ
5:30 pm Restorative Yoga Suryalila classÂ
Tuesday
8am Meditation and Flow Yoga Suryalila Class
11am Permaculture Tour
5pm Devotional chanting with Charmaine & EmilioÂ
Wednesday
8am Meditation and Flow Yoga Suryalila ClassÂ
10:45 am Visit to Jerez de la Frontera Hammam - Arabic Baths
Lunch - Tapas at a local restaurant
5:30pm Restorative Suryalila ClassÂ
Thursday
8am Meditation and Flow Yoga Suryalila ClassÂ
11:15 am Rebirthing breathwork with CharmaineÂ
5:00 pm Cacao Ceremony and Sound with Charmaine and SaraÂ
Friday
8am Meditation and Flow Yoga Suryalila ClassÂ
10.45am Riverwalk in Benamahoma
2:00-4:00pm Settle your bill at the shop
5:30pm Suryalila Restorative or Yin classÂ
8.30pm CLOSING CIRCLE with CharmaineÂ
Saturday
8am Meditation and Flow Yoga Suryalila ClassÂ
Departures
(Schedule is provisional and subject to change)
*All excursions are subject to weather. If the weather looks rainy or windy we reserve the right to offer in-house workshops instead.
ROOMS & PRICES
Room Type | Solo Occupancy | Shared Occupancy |
Private Suite with king sized bed and en-suite bathroom | 1,820€ | 1,575€ |
Private Honeymoon yurt | 1,750€ | 1,505€ |
Double Deluxe room with ensuite bathroom | 1,715€ | 1,470€ |
Twin room with private bathroom | 1,610€ | 1,435€ |
Double or twin room with shared bathroom in shared house | 1,470€ | 1,295€ |
Double or twin room with external bathroom in eco-building | 1,295€ | 1,120€ |
Glamping Yurt and mini dome | 1,295€ | 1,120€ |
Dorm rooms with single beds - 4 beds | 1,050€ | |
Dorm rooms with single beds - 8 beds | 980€ | |
Vanlife area (no kids, no pets) | 840€ | 840€ |