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Through daily practices of Yoga, Embodied Movement, Dance & Meditation I will share with you my passion for healing, unlocking & EXPANDING through movement, to be the best version of YOU.

Find new awareness & confidence in how you move and embrace your uniqueness! Learn how to develop a movement practice that is in tune with YOUR body, YOUR needs and YOUR natural rhythyms, that you can take BEYOND the mat to create new & lasting healthy habits in life.

For more info and to book a place, visit Christinas website via the book now button