ABOUT THE RETREAT
Join Vidya Heisel, a master yoga teacher and Suryalila’s director, and Lidiya Petkova for a delightful summer happiness-boosting retreat in paradise. Surrounded by sweeping vistas of rolling hills and lakes, nurtured with organic vegetarian cuisine and various styles of yoga, Suryalila Retreat Center is the perfect location to revitalize yourself.
At this yoga retreat, you will combine a host of wonderful happiness-boosting activities with mindful Vinyasa flow yoga in the morning, followed by deep Restorative yoga, sound bath, Yin yoga, breathing, and meditation sessions. Suryalila Yoga Retreat Center's intention with this retreat is to:
Offer nurturing yoga practices that allow deep self-exploration and happiness-boosting tools for you to continue practicing at home
Give you the tools to skilfully and safely advance your yoga practice
Hold a space where you can restore, rejuvenate, and energize your body and mind
Grow or develop your self-practice
Explore the local area and immerse in nature
DATES
6 - 13 June 2026
SCHEDULE (provisional)
Saturday / Arrival Day
5.30-7pm ´Unravel from your travel easy Flow Yoga
7pm Dinner
8pm Welcome Meeting
Sunday
8-9.30am Vinyasa Flow Yoga
9.30am Breakfast
11-12am Dharma Talk and Gratitude Circle: The Secret to True Happiness
2.30-5pm Sauna Experience
5.30-7pm Restorative Yoga
7pm Dinner
8.00-9.30pm Suryalila Movie Night
Monday
8-9.30am Vinyasa Flow Yoga
9.30am Breakfast
10.30am-1.30pm Local Hike Las Lomas & Coffee in Prado del Rey
1.30Pm Lunch
5.30-7pm Gentle Yoga Class
7pm Dinner
Tuesday
8-9.30am Vinyasa Flow Yoga
9.30am Breakfast
11-12am Permaculture Tour of the Grounds
1.30Pm Lunch
5.30pm Somatic Dance
7pm Dinner
Wednesday (FULL DAY EXCURSION)
8am Early breakfast
9am Depart to Vejer de la Frontera
10.30am Arrive and walk around the town & shops
1pm Meet for lunch at Vejer Restaurant
3pm Beach visit
6pm Return to Suryalila
7pm Dinner
Thursday
8-9.30am Vinyasa Flow Yoga
9.30am Breakfast
11.30am-1.30pm Cacao Ceremony
1.30pm Lunch
2.30-5pm Sauna Experience
5-5.30pm Guided Meditation
5.30-7pm Restorative Yoga & Yoga Nidra
7pm Dinner
Friday
8-9.30am Vinyasa Free Yoga for Detox
9.30am Breakfast
10.30am-1.30pm River Walk and optional cold water dip
1.30Pm Lunch
2.30-4pm Settle your bill at the shop
4-5pm Dharma Talk
5.30-7pm Restorative or Yin Yoga
7pm Farewell Group Dinner
Saturday (Departure Day)
8-9.30am Vinyasa Flow Yoga
9.30am Breakfast
Check out latest 11am
*All excursions are subject to weather. If the weather looks rainy or windy we reserve the right to offer in-house workshops instead.
RETREAT PRICING (for 7 nights)
