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Happiness Boosting Retreat

with Vidya Heisel and Lidiya Petkova

FROM

06/06/26

TO

13/06/26

about

ABOUT THE RETREAT

Join Vidya Heisel, a master yoga teacher and Suryalila’s director, and Lidiya Petkova for a delightful summer happiness-boosting retreat in paradise. Surrounded by sweeping vistas of rolling hills and lakes, nurtured with organic vegetarian cuisine and various styles of yoga, Suryalila Retreat Center is the perfect location to revitalize yourself.

At this yoga retreat, you will combine a host of wonderful happiness-boosting activities with mindful Vinyasa flow yoga in the morning, followed by deep Restorative yoga, sound bath, Yin yoga, breathing, and meditation sessions. Suryalila Yoga Retreat Center's intention with this retreat is to:

  • Offer nurturing yoga practices that allow deep self-exploration and happiness-boosting tools for you to continue practicing at home

  • Give you the tools to skilfully and safely advance your yoga practice

  • Hold a space where you can restore, rejuvenate, and energize your body and mind

  • Grow or develop your self-practice

  • Explore the local area and immerse in nature

Dates

DATES

6 - 13 June 2026

SCHEDULE (provisional)


Saturday / Arrival Day 

5.30-7pm ´Unravel from your travel  easy Flow Yoga 

7pm Dinner

8pm Welcome Meeting 


Sunday

8-9.30am Vinyasa Flow Yoga 

9.30am Breakfast

11-12am Dharma Talk and Gratitude Circle: The Secret to True Happiness

2.30-5pm Sauna Experience

5.30-7pm Restorative Yoga 

7pm Dinner

8.00-9.30pm Suryalila Movie Night 


Monday

8-9.30am Vinyasa Flow Yoga 

9.30am Breakfast

10.30am-1.30pm Local Hike Las Lomas & Coffee in Prado del Rey

1.30Pm Lunch

5.30-7pm Gentle Yoga Class

7pm Dinner


Tuesday

8-9.30am Vinyasa Flow Yoga

9.30am Breakfast

11-12am Permaculture Tour of the Grounds 

1.30Pm Lunch

5.30pm Somatic Dance

7pm Dinner


Wednesday (FULL DAY EXCURSION)

8am Early breakfast

9am Depart to Vejer de la Frontera

10.30am Arrive and walk around the town & shops

1pm Meet for lunch at Vejer Restaurant 

3pm Beach visit

6pm Return to Suryalila

7pm Dinner


Thursday

8-9.30am Vinyasa Flow Yoga 

9.30am Breakfast

11.30am-1.30pm Cacao Ceremony

1.30pm Lunch

2.30-5pm Sauna Experience

5-5.30pm Guided Meditation 

5.30-7pm Restorative Yoga & Yoga Nidra

7pm Dinner


Friday

8-9.30am Vinyasa Free Yoga for Detox 

9.30am Breakfast

10.30am-1.30pm River Walk and optional cold water dip

1.30Pm Lunch

2.30-4pm Settle your bill at the shop 

4-5pm Dharma Talk

5.30-7pm Restorative or Yin Yoga 

7pm Farewell Group Dinner


Saturday (Departure Day)

8-9.30am Vinyasa Flow Yoga

9.30am Breakfast

Check out latest 11am


*All excursions are subject to weather. If the weather looks rainy or windy we reserve the right to offer in-house workshops instead.

schedule

RETREAT PRICING (for 7 nights)



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