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Nourish

A Yoga and Indian Cooking Retreat in Andalusia

14th -21st November 2026

A week to slow down and savour life.

Nourish is an invitation to step away from the everyday and spend a week moving, cooking and marinating in presence. Set in the sun-dappled hills of southern Spain at the award-winning Suryalila Retreat Centre, the week unfolds with mornings of yoga, afternoons in the kitchen, and quiet spaces in between to breathe, wander, and soak up the awe-inspiring natural beauty of the Andalusian countryside. Together, we’ll blend movement, mindful cooking and relaxation, creating a rhythm that nourishes from the inside out.