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A seven-day journey of deep rest, renewal, and gentle emergence...

After our nourishing week together last year, where seventeen women chose to gather with Meala Soul for renewal, rest and connection, we return to Suryalila with a new intention.

This year, the retreat invites you into the cocoon. A gentle space to settle inward, release what feels heavy and rise slowly toward the first light of spring.

Set in the golden hills of Andalusia, the days unfold through yoga, breathwork, creativity and shared meals. A warm and quietly transformative journey back to your inner self.

It’s a special time of year as late winter begins to move into early spring. A natural pause where things soften, slow down and start to open again. This retreat offers space to rest, reflect and release what feels heavy, so you can step into the fresh energy of spring with more ease and clarity.

This retreat is for anyone who is craving:

• A reset after the heaviness of winter

• A return to their body and breath

• A calm, warm, feminine space to reflect and reconnec

• A slower pace and deeper presence

• Inspiration, clarity, and inner shift

• A feeling of emerging renewed

What the retreat includes:

• 7 nights in beautiful accommodation

• 3 delicious, organic, vegetarian meals daily. All homemade by the talented Suryalila chefs using local produce.

• A curated welcome gift, with a special touch from Mise Tusa

• Gentle 60 min morning yoga

• Mindful creativity sessions

• Relaxing 90min evening yin yoga

• Restorative yoga & sound healing

• Cacao ceremony

• ‘Imagine if’ workshop

• Ecstatic dance session

• Yoga Nidra session

• Sauna evening, permaculture tour & Suryalila movie night

• Use of all facilities, including beautiful communal spaces, WiFi, meditation garden and refreshing saltwater pool