Align & Restore Healing Yoga Retreats
A profound week focused on structural, physical, energetic, emotional and spiritual alignment and holistic healing.
Exploring the deep connection between alignment, healing, and longevity in your yoga practice.
With compassionate guidance and clear instruction on this healing yoga retreat, you'll discover how rooting through the feet and aligning the spine can bring profound balance-physically, emotionally, and energetically. Through morning and evening sessions, supported self-inquiry, and a nurturing space for all bodies, you'll leave feeling empowered and inspired in your own practice.
UPCOMING RETREAT dates - ALIGN & RESTORE WITH MICHELLE
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13 - 20 March: Align, Restore & Writing Retreat co-hosted by Lara O`Brian
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10 - 17 April: Align & Restore Retreat
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18 - 25 Sept: 50hr Advanced Yoga Training - Holistic Healing with Yoga and the Gita, with Frog Lotus Yoga International (more info here)
13-20 March, 2027
Align, Restore & Writing Retreat
“REST, RESTORE & RENEW!”
Daily Yoga & Meditation with Michelle Berrangé 🧘♀️
Structural, energetic, emotional and physical alignment! The Yoga & meditation classes are designed and created intuitively by Michelle to help support the healing and restorative focus of the retreat week.
“The retreat is about YOU and your self care.” The sessions are suitable for ANYONE. Michelle’s style is very therapeutic, meditative and bespoke to the individual and group. She has 20 years experience in holding space for healing.
Explore and document your self healing with Irish Writing Workshop Facilitator, Lara O'Brien.
When you embark on a healing week of self care , introspection and self enquiry:- things, memories, feelings, emotions, questions and sometimes traumatic experiences can rise to the surface for us to acknowledge, feel, accept and finally release. Using the ‘power of the prompt’ guided in ceremony space with Lara we will delve into the past, our desires, fears, and the possibilities that lie ahead. AND RELEASE what we no longer need or is serving us!!
(Attending Yoga or Writing sessions is always OPTIONAL.)
Come and enjoy this unique week of healing and all the collaborated splendor that Michelle & Lara have to offer. They have been collaborating together on workshops and classes since 2019. The combination of the yoga / meditation classes with the power of writing - creates a soft but empowering canvas for healing.
RETREAT PRICE INCLUDES :-
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7 Nights Accommodation
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Daily Yoga / Meditation classes
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3 x Buffet style delicious Vegetarian / Vegan meals
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24/7 Tea, Coffee , Fruit & filtered water available
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Unlimited use of the Salt Water pool
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SAUNA experiences
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Guided or unlimited solo forest walks on 'the Pathless path'
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Guided permaculture tour of the grounds
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Unlimited use of the Yoga Props
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All writing workshops & classes (optional)
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Holistic Healing Advice and Therapy (Michelle)
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Creative writing constructive feedback (Lara)
WE WILL HAVE ONE EVENING OF LIVE MUSIC !!
Prices - Align, Restore & Writing Retreat 2027*
Superior Deluxe SUITE :- Solo €2250 OR Sharing €1900 per person
Double Deluxe en suite :- Solo €1865 OR Sharing €1655 per person
Honeymoon Yurt (private outdoor bathroom):- Solo €1935 OR Sharing €1690
Superior double with PRIVATE bathroom:- Solo €1760 OR Sharing €1585
TWIN room with PRIVATE bathroom:- Solo €1760 OR Sharing €1585
TWIN or DOUBLE with SHARED bathroom:- Solo €1620 OR Sharing €1410
ECO CASA / MINI DOME: TWIN or DOUBLE with outdoor glamping bathrooms:- Solo €1445 OR Sharing €1280
Mini DORM (4 single beds sharing with private bathroom) €1185
*TRANSPORT is NOT included in the above retreat price. We recommend to arrive at Malaga or Seville airport late morning on the 28th March. NON - refundable DEPOSIT of €300 required to reserve your spot and room choice.
10-17 April, 2027
Align & Restore Retreat
A profound week focused on structural, physical, energetic, emotional and spiritual alignment & holistic healing.
Daily Yoga & Meditation with Michelle Berrangé 🧘♀️
Structural, energetic, emotional and physical alignment! The Yoga & meditation classes are designed and created intuitively by Michelle to help support the healing and restorative focus of the retreat week.
“The retreat is about YOU and your self care.” The sessions are suitable for ANYONE. Michelle’s style is very therapeutic, meditative and bespoke to the individual and group. She has 20 years experience in holding space for healing.
RETREAT PRICE INCLUDES:
-
7 Nights Accommodation
-
Morning and Afternoon Yoga / Meditation classes
-
3 x Buffet style delicious Vegetarian / Vegan meals
-
24/7 Tea, Coffee , Fruit & filtered water available
-
Unlimited use of the Salt Water pool
-
SAUNA experiences
-
Guided or unlimited solo forest walks on 'the Pathless path'
-
Guided permaculture tour of the grounds
-
Unlimited use of the Yoga Props
-
Optional Transformative Bodywork Massage with Michelle
Prices - Align & Restore Retreat 2027*
Deluxe Superior suite: Solo €2150 OR Sharing €1800
Double Deluxe en suite: Solo €1765 OR Sharing €1555 per person
Honeymoon Yurt (private outdoor bathroom): Solo €1835 OR Sharing €1590
Superior double with PRIVATE bathroom: Solo €1660 OR Sharing €1495
TWIN room with PRIVATE bathroom: Solo €1660 OR Sharing €1495
TWIN or DOUBLE with SHARED bathroom: Solo €1535 OR Sharing €1320
ECO CASA / MINI DOME: TWIN or DOUBLE with outdoor glamping bathrooms: Solo €1345 OR Sharing €1185
Mini DORM (4 single beds sharing with private bathroom) €1100
*TRANSPORT is NOT included in the above retreat price. We recommend to arrive at Malaga or Seville airport late morning on the 28th March. NON - refundable DEPOSIT of €300 required to reserve your spot and room choice.
AN EXCEPTIONAL TEACHER, Patricia, Dublin
Michelle is an exceptional yoga teacher with a truly unique approach to her practice. She has a remarkable ability to read the room, intuitively understanding what the class needs in that moment. No two classes are ever the same, yet each one is thoughtfully guided with detailed instruction, deep knowledge, and genuine care.
Her understanding of body, mind, and spirit brings a depth to her teaching that I have never experienced elsewhere. Michelle’s attention to alignment allows me to explore postures more deeply and safely, often accessing positions I didn’t think possible. She creates a supportive, calming space where intention and mindfulness are woven into every movement, leaving me both energized and deeply relaxed, with a greater sense of self-awareness.
I’ve been attending Michelle’s classes in Dublin and her retreats in Suryalila since 2022, and in over 20 years of practicing different yoga modalities, I’ve never encountered a teacher quite like her. Whether you are new to yoga or a seasoned practitioner, Michelle offers a unique, deep healing experience that always leaves you feeling balanced, renewed, and inspired.
About Michelle
I have been holding space for healing and doing energy work since 2006. I have been teaching Yoga & Meditation full time since 2009. My development as both teacher and practitioner has drawn on experience, inspiration and trainings from different styles of Yoga over the many years. The precision, therapeutic and alignment focus of Iyengar Yoga is my main inspiration, and I connect deeply with the authentic Hatha principles of action and non action and its traditional philosophy and spirituality. Physical, energetic, mental, structural, emotional and spiritual alignment is my souls work , passion and calling.
I have taught in various countries in Europe including England, Spain, Ireland, Italy, the USA and many spots in Africa. I was based teaching and studying in India between 2014 and 2019: deepening my wisdom in the ancient healing therapies of Yoga, Massage, the study of Ayurveda and the power of Dance. My personal journey and goal of freedom, keeps me constantly driven through a process of self reflection, increased awareness and helping others to find physical and mental space. I am currently based in the South of Spain, immersed in the my self enquiry and helping others on their own path.
QUALIFICATIONS:
2006 - Certified Reiki 1, Reiki 2 and Reiki Masters Degree in "Hands on Healing"
2007 - Full Body Chi Massage Course 400 hours
2009 - Apprenticeship with Jax Jai in Ashtanga Primary Series in Cape Town, SA - 300 hours
2010 - RYT 200 Ashtanga / Vinyasa Teacher Training Course in Cape Town, SA @ Africa Yoga in St Francis Bay with Maria Taylor
2011 - Bikram & Yin training at Yoga Life in Cape Town. 300 Hours
2013 - RYT 200 Introduction to Forrest Yoga in March in Cape Town with Ana Forrest
- 120 hrs Advanced Forrest training at Triyoga in London in August with Ana Forrest
- 100 hrs Anusara Advanced Teacher’s Immersion with Patrick Creelman in Cape Town in October
2014 - 5 months immersed in India - practising Iyengar, Ashtanga and Hatha Yoga with various Indian teachers
- 80 hrs Synergy Immersion with Simon Borg-Olivier, the co-founder of Synergy Yoga Australia
2015 : India- 300 Hours Intensive "Pranic Healing" Course and 250 hours Teachers Training Course Level 1 Iyengar Yoga with Master Yoga Teacher Sharat Arora (student of BKS Iyengar for 8 years)
2016 : India - 300 Hours Intensive Ayurveda Course and 250 hours Teachers Training Course Level 2 Iyengar Yoga with Master Yoga Teacher Sharat Arora
2017 : Teaching full time at the Himalayan Iyengar Yoga Centre in Arambol, Goa during Winter & Dharamkot Centre in the Himalayas in the summer
2017 August : Resident Yoga teacher at the Italy Contact Camp in Tuscany
2018 March : Resident Yoga Teacher at the Thailand Contact Dance Festival in Koh Pangan
2018 September : Completed my 7th Vipassana 10 Day Silent Retreat
2019 January: Yoga Therapy Courses in Arambol, India
2020 January : Yoga Therpay Courses in Arambol, India
2024: Teaching, Massaging in Europe
2025: Massage Therapis, Yoga Teacher and RETREAT holder at Suryalila Retreat Center in Spain