WELCOME

A transformative experience - This retreat is carefully curated with a well-balanced mix of scientifically tried-and-tested techniques and holistic, therapeutic tools to restore fully.

Treat yourself to a spectacular week full of Alignment and Meditative based Yoga, a journey through
awareness into the self, beyond the perceived self - to experience stillness, silence and deep clarity.

Frog Lotus Yoga (FLY) 50 Hour Yin & Meridians Yoga Teacher Training in Andalusia, Spain, consists of a one week intensive course including readings, reflections and assimilation practices, as well as interactive sessions that build community and bring the teaching from your FLY program to life!

Celebrate the coming spring in the sunniest part of Spain, Andalusia with our Spring Re Boost Yoga Retreat in the gorgeous settings of Suryalila’s yoga spaces.

Join us on the ultimate Suryalila retreat just for the guys. You'll have a new lease of energy and strength due to the self-care practices you undertake when you come away with us to breathe, relax and delve deeper into your mind, body and breath. Suryalila is the ideal place for you to kick back and leave the stresses of the outside world behind

Hosted by Liam and Niamh Colfer from the Hook in Wexford and Kate Finn from West Cork.
Join us for a week of magic at Suryalila; a retreat that is all about renewal, self care and emergence designed to fill you with lightness, happiness, vitality and inner peace creating life balance moving into Spring