WELLNESS
RETREATS
WITH
CHARMAINE
Move, breathe, and release in rhythm with the seasons.
Step into a nurturing space to release, breathe, and reconnect. The seasonal Sancturay retreats with Charmaine’s at Suryalila combine energizing yoga, restorative practices, breathwork, sound healing, and ceremonial rituals to help you reset, reconnect, and awaken.
Surrounded by the serene Andalusian countryside, the Sancturay retreats offer the perfect balance of movement, stillness, self-reflection, and connection, leaving you feeling grounded, renewed, and fully present.
UPCOMING RETREATS
2026
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17 - 24 January - WINTER WELLNESS
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28 February - 7 March - SPRING WELLNESS
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1 - 8 August - SUMMER SANCTUARY
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21 - 28 November - WINTER WELLNESS
ABOUT THE RETREAT
Step into a sanctuary of peace, presence, and renewal. Charmaine’s seasonal retreats at Suryalila invite you into a safe and nurturing space where you can relax and reconnect. These retreats go beyond yoga, they are a journey of deep restoration, self-discovery, and heartfelt connection.
Each day combines energizing yoga and restorative yoga with powerful transformative practices such as conscious connected breathwork, sound healing, yoga nidra, and devotional chanting. Together, these practices create space to release, reset, and return to your authentic self.
The retreats are not only about inner work but also about community and connection. You will share sacred circles, a cacao ceremony, and moments of stillness and joy with like-minded souls.
While the retreats follow a set frame, Charmaine tailors each one to the needs of the group. At the opening sharing circle, intentions are voiced and the retreat naturally shapes itself around them. Her aim is always to create a safe container, a space where you are seen, heard, held, and witnessed.
Surrounded by the stunning Andalusian countryside, nourished by delicious organic food, and supported by Suryalila’s peaceful environment, this is the perfect setting to pause, replenish, and realign with what matters most.
Charmaine is the main space holder, supported by experienced Suryalila facilitators who bring their gifts to certain practices such as the daily morning yoga classes and cacao ceremony, enriching the retreat with their expertise alongside Charmaine’s wisdom.
ACTIVITIES
Each day is carefully designed to balance energy and rest, movement and stillness, self-reflection and connection:
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Mornings begin with energizing Vinyasa yoga and meditation led by Suryalila teachers, awakening body and mind, cultivating presence, and setting the tone for the day.
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Afternoons invite you into restorative or yin yoga, offering deep release, relaxation, and grounding.
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Daytime sessions open the door to profound inner journeys through rebirthing breathwork, sound healing, yoga nidra, devotional chanting, and other transformative practices. These immersive experiences create space for emotional release, healing, and reconnection with your essence.
There is also spaciousness for personal reflection, quiet time in nature, or connection with the group. This rhythm of activation, transformation, and integration ensures that by the end of the retreat, you feel both uplifted and deeply restored.
About Charmaine
With over 20 years of dedication to healing and contemplative practices, Charmaine creates a deeply supportive environment for inner transformation. Her gentle, intuitive guidance weaves together meditation, yoga nidra, breathwork, devotional practices, and sound healing, offering you a profound experience of healing and wholeness.
She embodies all the practices she shares, living them daily. Her teaching arises not just from knowledge but from deep personal wisdom and lived experience.
ACCOMMODATION & PRICING
ROOM OPTIONS & PRICES (Per person)
Private Suite with king sized bed and en-suite bathroom Solo 2.030€, shared 1.785€
Private Honeymoon yurt: solo 1.960€, shared 1.715€
Double Deluxe room with ensuite bathroom: solo 1.925€, shared 1.680€
Twin Deluxe room with private bathroom: solo 1.820€, shared 1.645€
Double or twin room with shared bathroom in shared house: solo 1.680€, shared 1.505€
Double or twin room with external bathroom in eco-building: solo 1.505€, shared 1.330€
Glamping Yurt and mini dome: solo 1.505€, shared 1.330€
Dorm rooms with single beds: 4 beds: 1.260€ - 8 beds: 1.190€
Vanlife area (no kids, no pets): 945€
MORE DETAILS ON ROOM TYPES here
WHAT´S INCLUDED:
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Daily energizing morning Yoga session with Suryaila´s Yoga teachers
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Afternoon Restorative/Yin Yoga or Yoga Nidra
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Cacao ceremony, sound healing and breathwork.
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3 nourishing, organic and healthy meals per day
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All meals are vegetarian with vegan options (Buffet style, no refined sugar used)
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Unlimited fruit, tea & coffee available 24 hrs/day
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Unlimited use of the outdoor Salt water swimming Pool
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Sauna evening session
SCHEDULE
PRELIMINARY SCHEDULE (SUBJECT TO SLIGHT CHANGES)
Daily meal times: 9:30am Breakfast / 1:30pm Lunch / 7pm Dinner
SATURDAY: Arrival Day
5:00 pm Gentle landing Yin Yoga with Charmaine
After dinner: Welcome Meeting
SUNDAY
8:00 am Energizing Suryalila Yoga Class
11:30 am The Medicine of Sound with Charmaine
5:00 pm Yoga Nidra with Charmaine
8:00 pm Suryalila Movie Night
MONDAY
8:00 am Energizing Suryalila Yoga Class
11:15 am Rebirthing breathwork with Charmaine
5:30 pm Restorative or Yin class with Suryalila
TUESDAY
8:00 am Energizing Suryalila Yoga Class
5pm Devotional Chanting with Charmaine
8:00 pm Permaculture tour
WEDNESDAY
8:00am Energizing Suryalila Yoga Class
10:45am Visit to the white town of Arcos De La Frontera & Arcos lake
Lunch - Picnic by the lake
5:30pm Restorative Suryalila Class
THURSDAY
8:00am Meditation and Flow Yoga Suryalila Class
11:15am Rebirthing Breathwork with Charmaine
5:00 pm Cacao Ceremony and Sound with Charmaine and Suryalila Team
FRIDAY
8:00am Energizing Suryalila Yoga Class
10:45am Riverwalk in Benamahoma
5:30pm Suryalila Restorative or Yin Yoga class
8:30pm CLOSING CIRCLE with Charmaine
SATURDAY
8:00am Energizing Suryalila Yoga Class
Departures
WHAT PREVIOUS PARTICIPANTS SAY..
One week with Charmaine did more for me than years of therapy, Hayem, Summer Sancturay 2025
I wanted to acknowledge the value and the gift of what it is to spend a week with Charmaine and the lovely women that I've met on this trip.
I have a participated in a lot of traditional therapy essentially since I was a teenager and while some traditional therapy has been helpfu, Il think that this experience with Charmaine probably in one week did a lot more than years of therapy have done for me.
Charmaine is approachable and she's kind, she's generous and she's deeply knowledgeable. She's had a lot of education and she's also had a lot of lived experience, which I think facilitated me trusting her.